Elderberry — Immune Support

By Monique Meadows As the sun spends more time beaming down, kissing your skin, and beckoning the plants to blossom, the will to explore and get outside is more ignited than ever. The summer is a common time for most of us to affirmatively set aside time in our lives for some holiday…space to unwind, see new sights, and soak up new energy. Typically, holiday involves time traveling in airports and airplanes and we all know the two are a perfect breeding grounds for the common cold and the flu. There is nothing like the flu to ruin a sought after...