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Why Do I have Red Puffy Eyes?

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By Sarah Farrell

  Here are ten common reasons why you may have red and puffy eyes. Here are a list of reasons why you 1) Lack of sleep 2) Water retention 3) Dehydration 4) Eye strain due to working long periods on computers 5) Allergies, dust, pollution, smoking 6) Over exposure to air conditioning, heat, 7) UV exposure or other weather related elements (wind, dust) 8) Diet - especially salt and artificial sweeteners 9) Anemia 10) Thyroid issues

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