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Nourish Your Mind, Body & Soul — Insomnia

Kava Kava

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Kava Kava by Monique Meadows Release. Surrender. Relaxation. The central intoxicating ingredient in Kava Kava or Kava Root is Kavalactone. Kavalactone is a compound primarily found in the root of this relative of the pepper plant. The compound is understood to have effects on chemicals that transmit signals from nerve cells to other neurotransmitters in blood such as GABA, dopamine, and norepinephrine. As an example, the interaction of Kavalactone with the neurotransmitter GABA is known to birth the sleep-inducing and anti-anxiety sensations associated with Kava Kava consumption. Kava Kava is also known for its neuroprotective effects, which has been observed (in...

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